Everyone loves to have picture-perfect glowing skin. Would you like to have the same? If yes, follow up on the Ayurvedic skin remedies!
Ayurvedic is an ancient Indian system of medicine that offers you treasures of natural remedies for achieving healthy skin that always looks radiant. The practice includes Ayurvedic facials, herbal formulations for the skin, and treatments for skin diseases. Though these remedies are gentle, they are effective in promoting skin health.
Whether you want youthful skin or want to combat acne naturally, you can embrace it all by following this holistic approach. So, let’s discover the top 5 Ayurvedic skin remedies!
Top 5 Ayurvedic Skin Remedies
“Ayurvedic” means “knowledge of life,” Indians have practiced this holistic approach for the last 3,000 years. And if you also want to include these practices in your routine, follow up with these below-mentioned top 5 Ayurvedic skin remedies:
1. Lemon Juice and Sugar
Lemon juice with sugar can do wonders for your skin. The combo is an excellent exfoliator, removing dead skin cells and giving you shiny skin. It is rich in vitamin C and would be an excellent remedy for bright and smooth skin.
To make this natural bleaching agent, mix two tablespoons of lime juice with two tablespoons of sugar in a bowl. Then, apply this mixture evenly on your skin in circular motions. Then, wash your face with warm water. You can use this Ayurvedic remedy twice a week for better results.
2. Sandalwood
According to Ayurveda, sandalwood or Chandan should be integral to your summer skincare rituals. So, apply Sandalwood on your face. It will soothe your skin, lighten blemishes, and help you manage acne.
To prepare the Sandalwood paste, mix the Sandalwood powder (one tablespoon) with turmeric powder (one tablespoon). Then, add a few drops of rose water and mix it well. You can apply this mixture to your face twice a week.
3. Honey And Yogurt
Face masks made from natural ingredients can nourish your skin. Make a simple mask by mixing equal amounts of yogurt and honey. Honey has amazing antibacterial properties and moisturizes your skin, while yogurt can keep your skin hydrated and has soothing effects.
You can apply this mask to your face and neck. After applying the mask, leave it on your face for 15 to 20 minutes. Then, rinse it with lukewarm water. The mask will reduce inflammation, replenish moisture, and give you a radiant glow. You can also experiment with other Ayurvedic ingredients like aloe vera, turmeric, and Sandalwood, which will benefit you.
4. Dadimadi Ghrit
It is an Ayurvedic formulation prepared from pomegranate and cow ghee. Pomegranate is a rich source of vitamins (K and C) and antioxidants. These vitamins help fight free radicals and enhance collagen production, significantly improving skin texture and elasticity.
So, mix both the ingredients (cow ghee and pomegranate) every morning with milk or water. Also, you can consume it at bedtime, giving you an instant glow.
5. Turmeric, Aloe Vera, and Gram Flour
Whether you want healthy hair or glowing skin, aloe vera can be your savior. You can also use it as a natural remedy for any diseases or issues you are facing, as there is nothing that aloe vera cannot treat. It has amazing antibacterial properties, nourishes your skin, and provides cooling effects.
The second ingredient in this remedy is turmeric, which has amazing antioxidant and anti-inflammatory properties. Therefore, it can protect your skin from free radicals.
Turmeric also boosts collagen production and keeps the skin fresh. The third ingredient is gram flour, which keeps the skin clean and makes it brighter.
Take a glass utensil and mix the turmeric (one tablespoon), gram flour (one tablespoon), and aloe vera (two tablespoons) to make a thick paste. Apply this paste on your face and leave it for 15 to 20 minutes, after which you can wash it.
Conclusion
Pollution, poor dietary choices, unhealthy lifestyles, and chemical products can make your skin lifeless and dull day by day. As a result, many of us plan a trip to the parlor, hoping it will magically fix all the issues. Unfortunately, these quick fixes are not going to be helpful. But you can cure all of your skin issues with the constant use of natural remedies as suggested by Ayurvedics.
For example, a mixture of lemon juice (rich in vitamin C ) and sugar will remove dead skin cells. Sandalwood soothes your skin, and Dadimadi Ghrit is an excellent remedy for an instant glow. You can also use masks prepared from natural ingredients like honey and yogurt or turmeric, gram flour, and aloe vera.
