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Wellness.guide
  • Home
  • Mindfulness
    • 21 Mindfulness Activities for Finding Inner Peace
    • Mindfulness Meditation: The Ultimate Guide
    • Infographic: Mindfulness Meditation
  • Natural Remedies Guide
  • About
    • Privacy Policy
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    • Write for Us
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Back Pain

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  • Anxiety
  • Back Pain
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Health Benefits of Meditation

health benefits of meditation
Meditation has become prevalent in Western society. Yet meditation is an ancient…
  • Cyrus
  • January 29, 2022
  • No comments
  • 8 minute read
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  • Back Pain
  • Other
  • Stomach Ache

How to Use Epsom Salt for Back Pain (4 Relaxing Ways)

How to Use Epsom Salt for Back Pain
Back pain is one of the most common complaints that people have…
  • Jane Scott
  • June 25, 2018
  • No comments
  • 5 minute read
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  • Back Pain
  • Other

Turmeric for Back Pain (7 Effective Remedies)

Turmeric for Back Pain (7 Effective Remedies)
Back pain is extremely common. It’s usually caused by poor posture, stress,…
  • Jane Scott
  • June 18, 2018
  • No comments
  • 7 minute read
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  • Back Pain
  • Home Remedies
  • Stomach Ache

How To Relieve Back Pain With These 12 Ginger Remedies

How to Use Ginger for Back Pain
An approximate of 80% of people experience back pain at least once…
  • Cyrus
  • April 1, 2018
  • One comment
  • 9 shares
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  • 7 minute read
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  • Back Pain
  • Home Remedies

9 Garlic Remedies To Get Relief From Back Pain

Garlic for Back Pain
Back pain is one of the most prevalent health conditions among adults.…
  • Cyrus
  • April 1, 2018
  • 2 comments
  • 4 shares
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  • 6 minute read
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  • Back Pain
  • Home Remedies
  • Stomach Ache

11 DIY Home Remedies for Back Pain

Back Pain
These days, people of all ages experience back pain. Caused by muscle…
  • Cyrus
  • April 1, 2018
  • No comments
  • 5 minute read
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Wellness on a Budget: Simple and Affordable Tips‍

Introduction: What is Wellness? Wellness is a holistic approach to our physical,…
  • Cyrus
  • February 20, 2023
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  • 5 minute read
staying hydrated
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Importance of Staying Hydrated

“Drink more water, keep yourself hydrated throughout the day” —is…
  • Cyrus
  • October 19, 2022
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Hate Going to the Gym? Here are Different Fun Workouts You Can Try Out!

Every day, we come across so many posts on social media emphasizing…
  • Cyrus
  • October 17, 2022
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health benefits of mint
  • Health Benefits

Benefits Of Mint – The Refreshing Herb

Whenever we need to add a dash of freshness to our food,…
  • Cyrus
  • October 13, 2022
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