Editors note: this post was updated on February 3rd, 2022
If you are experiencing anxiety, then you know how it can negatively impact all the aspects of your life. Sometimes it can be so overwhelming that getting through everyday routine becomes difficult. One of the best ways to seek support is the internet. Keep reading to learn about the best anxiety blogs we’ve found!
We have curated a list of some of the finest Anxiety blogs online. These blogs consist of content that revolves around amazing resources, success stories and challenges. They are also a great way to connect with others who are suffering from anxiety. It’s easier to overcome anxiety when you don’t have to do it alone.
If you’re currently struggling with anxiety, consider incorporating mindfulness meditation into your life. Better than any medicine in terms of evidence-based improvements to wellness, mindfulness is incredible.
So let’s jump in and look at the top anxiety blogs of 2021 where you might just find your tribe.
Top Anxiety Blogs to follow
Reason to follow: The blog covers a wide range of anxiety-related topics for children and adults. Plus there’s also a surprise for those who are introverts who suffer from anxiety.
Blue Light Blue
Reason to follow: Amy has created a very personal blog where she shares her story in great detail even her dad’s suicide. On her blog she also publishes interviews with inspirational people from the mental health community called “Voices on Mental Health”.
Reason to follow: Run by writer-editor Clare Foster, it is a place to find highly informative anxiety related information around mindfulness, online consultation, anxiety related to pregnancy, eating disorder.
Reason to follow: Bill is a mental health professional which helps those who suffer from anxiety disorders like himself. His blog is a place where readers come together to help and share stories with each other.
Reason to follow: Miriam’s goal is to raise awareness about depression and remove the stigma that surrounds it. On her Blog she covers a wide variety of topics from Social Media Anxiety to how to handle your anxiety in the workplace.
Reason to follow: The blog, by author JD Bailey, is ideal for working women looking for advice on anxiety, parenting, postpartum depression (PPD). Besides, it also has a strong online community.
Dr. Deborah Serani
Reason to follow: Dr. Serani is an expert in the field of anxiety and depression treatment. On her blog she writes about mental health and suicide prevention.
Reason to follow: Run by Lori Deschene, the blog has a vibrant community and talks about various topics spirituality, mental health, healthy habits, mindfulness and much more.
Lawyers with Depression
Reason to follow: Dan helps those in his industry who suffer from depression and anxiety. Over time he sucessfully expanded to a wider audience and his blog is visited by people outside of the legal profession as well.
Turn Around Anxiety
Reason to follow: If you are looking for a blog that specifically deals with anxiety among children, then this is the one to follow. Run by Dr Russ and Dr McCarthy, the topics covered are school anxiety, separation anxiety, social anxiety and much more.
Reason To Follow: Mike Porath is the brain behind this blog where people from all walks of life share their experiences. It’s a community driven by a simple goal: help others and be their support in their time of need.
The Worry Games
Reason to follow: On her blog Anna Lisa tells her personal story about dealing with anxiety. She has a 6-part article series where she helps her audience not only to deal with their anxiety but to embrace it.
Reason To Follow: It is a personal blog which resulted out of disappointment of the author from existing mental health support. It invites people to share their stories of mental illness. It offers practical tips and articles related to mental health.
Reason to follow: Shann and Anganga have created a great multimeda resource for helping those suffering from anxiety. The blog publishes insightful articles, podcasts and even audio albums for anxiety relief.
Reason To Follow: Alex is the brain behind this blog. According to Alex, his blog offers him a great place to share his personal story of overcoming anxiety and how it is a platform for him to help others who are experiencing similar mental health issue.
Reason to follow: Colleen helps people with anxiety stemming from big life transitions or sudden changes. In her blog she gives guidance how to deal with this changes and become your best self.
Reason To Follow: It is a personal blog run by Paul where he writes about his story of mental health issue and topics around it in a light-hearted manner.
Yorkshire Stress Management
Reason to follow: Debbie is the go-to source in the UK if you want to learn about stress management in the workplace. In hear blog she covers a variety of techniques to overcome anxiety.
Overcoming Anxiety Blog
Reason to Follow: The blog journals the journey of Martin, the brain behind the blog, who suffered from OCD. According to Martin, “There’s a big wide world out there that you are entitled to live in and experience, just as much as the next person.”
Pick The Brain
Reason to Follow: The blog is the brainchild of Erin Falconer which also happens to be one of the fastest growing self-improvement online communities. It covers a variety of topics like personal productivity, motivation, self-education, psychology.
Reason to Follow: Keating Bartlett is a mommy blogger who runs this amazing blog. If you are looking for an authentic and supportive online community for living a balanced lifestyle, then this is the blog you must not miss.
Very Berry Cosmo
Reason to Follow: Kayleigh, a graphic designer, runs this wonderful blog where she writes about food, lifestyle, beauty living, and more importantly, living life with a positive attitude for those who are suffering from anxiety or OCD.
The Sky is Falling
Reason to Follow: As you can guess from the name, the blog revolves around topics that deal with an anxious mind. Lucy Nichol, the blog owner, writes about mental health for various reputed online publications.
Reason to Follow: Melissa is a social media executive behind this blog who has featured in various online publications. If you are looking for mental health conversations that are open and honest, then this is the blog to follow.
The Career Happiness Mentor
Reason to Follow: Soma, a career coach, is passionate about psychology and helping others. Her goal is to help working women with their career and writes about anxiety & depression related to career. You must follow this blog if you’re a working woman looking for expert guidance when it comes to your career.
What The Red Head Says
Reason to Follow: Looking for a family blog which journals its everyday journey and struggles? Then this is the blog to follow. Donna, a full-time mommy blogger, is the brain behind this multi-award-winning blog.
Relief From Anxiety
Reason to Follow: The blog chronicles the life of Amy, a Law graduate, and her battle against anxiety. She writes about her every day struggles with anxiety with an aim to inspire, advice and support those who are undergoing a similar experience.
Reasons to Follow: The blog is run by Slovenia based Barbara where she writes about her own battle with anxiety and has had a fair share of anxiety related issues. If you are looking for information about topics like social anxiety, general anxiety, depression and low self-esteem, then this is one blog you check out.
Reasons to follow: Jenny Lawson, the award-winning author, is the brain behind this blog with dark humour content around mental illness. Before you check out the blog, we would like to warn you that if you are easily offended, then this blog is not for you.
Wrap Up – Best Anxiety Blogs to Follow in 2022
As you can see, the list is an eclectic mix of blogs that write about mental illness. There are lots of other similar blogs out there but we feel these are some of the best ones out there to help educate yourself of the best home remedies to get relief from anxiety. Go check them out now!