puffy eyes
Image Source – #E-Health101

puffy eyesAs we age, the tissues and muscles around our eyes weaken, and natural fats and fluids migrate down to our lower lids, leaving them puffy and swollen. Mild swelling, dark circles, saggy or loose skin are some of the symptoms puffy eyes.

Dark circles and puffy lower lids also result from lack of sleep, poor diet, stress, hormonal changes, and other triggers.

You’re about to discover how you can get rid of puffy eyes and dark circles safely and effectively without spending money on expensive over-the-counter creams.

Home Remedies for Puffy Eyes:

1. Cucumber

Cucumber is a natural astringent. It cools and soothes and reduces inflammation by constricting blood vessels.


  • Slice a refrigerated cucumber.
  • Place a slice over each eye.
  • Leave on 10-15 minutes.
  • Repeat many times a day to reduce puffiness.
  • It also reduces under eye wrinkles.

2. Potatoes

Potatoes contain starch and it’s anti-inflammatory property prevents under eye bags.


  • Peel, wash, and finely grate a potato.
  • Wrap the grated potato in a clean cloth and wrap like a poultice.
  • Place the poultice over your eyes.
  • Leave on 10-15 minutes.
  • Repeat daily.

3. Egg White

Egg white masks tighten the skin to reduce puffiness.


  • Whip 2 egg whites.
  • Use a cotton ball to apply whipped egg whites to lower eyelids.
  • Leave on 5 minutes.
  • Rinse off with water.
  • Repeat daily.
  • Optional: add 3 drops witch hazel for astringent effects.

4. Tea Bags

Caffeinated black or green tea will constrict blood vessels to reduce puffiness, and chamomile tea soothes redness and irritation.


  • Steep tea bags in hot water for 3-5 minutes.
  • Allow them to cool until they’re warm to the touch.
  • Lie down and place them over your closed eyes.
  • When it’s summer, refrigerate steeped tea bags for a pleasant cooling effect.

5. Strawberries

Strawberries contain alpha-hydroxy, which reduces swelling and gives skin a youthful radiance.


  • Slice refrigerated strawberries.
  • Lie down and place the slices on your eyes.
  • Leave on 5-10 minutes.
  • Repeat daily.

6. Milk

Milk cools and soothes skin and discourages water retention. It is used when you have extreme puffiness.


  • Dip the cotton ball ina chilled milk and place over your eyes.
  • Leave on 20-30 minutes, then rinse with water.
  • Repeat daily.

7. Cold Water

Cold water reduces swelling and inflammation by constricting blood vessels.


  • Wash you face with ice cold water several times daily.
  • Wrap ice cubes in a clean cloth and apply it to your eyes daily.
  • Repeat several times a day to get relief from swelling.

8. Spoons

Spoons will help tighten skin around the eyes and relaxes the blood vessels.


  • Refrigerate 4 to 6 spoons.
  • Lie down and place the spoons on your eyes, back side down.
  • Use another chilled spoon once it gets
  • Repeat twice a day.
  • Or simply use the bags of frozen vegetables or peas in place of cool metal spoon.

9. Aloe Vera

Aloe vera contains antioxidants and vitamin E, which reduce puffiness and improve circulation, flushing away fluids that cause swelling.


  • Apply fresh aloe vera juice or gel to your lower eyelids.
  • Leave on 15-20 minutes.
  • Rinse with water.
  • Avoid contact with eyes.

10. Massage

  • Close your eyes and place your ring finger at the inner corner of your lower lid.
  • Slowly and gently move it from the inner corner to the outer corner.
  • Repeat 10-15 times for each eye right before going to sleep.

11. Salt

Salt discourages the water retention that causes swelling.


  • Dissolve ½ teaspoon salt in 1 quart warm water.
  • Soak 2 cotton pads in the solution.
  • Lie down and place the cotton pads over your eyes.
  • Leave on 10 minutes.
  • Rinse with water.
  • Repeat daily to get rid of the puffy eyes.

Tips for Preventing and Reducing Puffy Eyes

  • Drink 8-10 glasses of water daily to keep hydrated and flush out toxins that encourage water retention.
  • Limit consumption of salty foods.
  • Avoid caffeine and sugar.
  • Sleep with your head elevated.
  • Give your eyes a 5 minute break for every hour you spend looking at a computer. Simply close them and relax.
  • Keep bedding clean.
  • Use hypoallergenic, fragrance-free, color-free soaps.
  • Get regular exercise to improve circulation.
  • Get 8 hours of sleep each night.
  • Avoid smoking and alcohol.
  • Make sure to properly treat allergies.
  • Eat a healthy, balanced diet of fruits, vegetables, and proteins that contain the vitamins and minerals your body needs.
  • Add almond oil to your milk treatments.
  • You can also apply tomato or mint juice to lower lids to reduce puffiness.
  • Add few drops of vitamin E oil in chilled water. Dip a cotton ball and place over eyes and rinse it off after 20 minutes.
  • If these treatments do no work, or if you experience itching, burning, or blurred vision, consult a doctor immediately.

Have you tried any of these home remedies for puffy eyes? Do you know of others we haven’t mentioned? Share your experience with us!

    1. Try cucumber, potatoes or aloe vera methods mentioned in the article. Share your experience after using them.

    1. Yes cucumber helps. Cucumber contains natural astringent properties which soothes and reduces the puffiness by restricting the blood vessels. Try it and share your experience.

  1. My review for the people: After a day of bad dehydration (from travelling/flying in summer and eating salty foods) I awoke with puffy folds and bruise-lines under my eyes — the skin was so fragile it looked like it could tear easily! I found this page and tried potato: very cold and finely grated with a little salt and black tea mashed in. I patted 1-2mm in panda rings under my eyes (the mixture was drippy at first but after applied and the drips wiped off my cheeks, it was not drippy) and went about my morning for an hour. I washed my face as usual and the **puffy folds were gone, and the bruise lines already fading**. I have fairly sensitive skin and this did not irritate me.

  2. Hey!! So I’m a teen and I’ve had baggy puffy eyes ever since I can remember. I’m barely 17 and baggy eyes had been sorta of a everyday thing for me. They’re very noticeable although I take care of my self very good. I was wondering if it’s possible to get rid of my baggy eyes and if so what would be the strongest remedy for my baggy eyes.

  3. Is there a topical cream sold without prescription that I could use under my eyes to get rid of the redness, bags and swelling and itchiness caused by an allergic reaction to cosmetics?

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

You May Also Like

10 Ways To Use Lemon To Get Relieve From Dry Skin

The itching and rough texture is the annoying problem faced by people…

5 Ways to Keep Your Health and Wellness Intact

A healthy and happy life is what each one of us seeks.…